1. What do I want to continue about my parenting and my relationship with my child(ren)
2. What do I want to Change
Once you determine what do you want to change , you can plan to take Action according to the following three Steps.
1. Become aware of what do you need to change.
2. Consciously choose how you want to act.
And the most important
3. Repeat the action until it becomes comfortable.
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